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Ready to handle the small stuff, and the wait.

In an emergency, help can be delayed and pharmacies can close. This cluster covers building a sensible home medical kit and, just as important, getting the training to use it.

The guides in this cluster

Start by building a layered kit, then keep learning. This is general information, not medical advice.

Build

Build a home medical kit

A layered checklist from everyday first aid to supplies for a longer emergency, plus how to maintain it.

Build your kit
Learn

Training first

Why first aid and CPR training matters more than gear, and where to get certified.

Read the guide
Plan

Free blackout plan

Our printable plan includes a place for medical notes and key contacts.

Get the plan
Free download

Printable first-aid checklist

A printable checklist for stocking and maintaining your kit, plus a household medical info sheet.

Get the checklist

Related clusters: water, food, and backup power.